Built for people who train at home
A focused, beautiful app — not a gym app pretending to be a home app.
Signature
Three things only SmartFitSpace does
Every capability
Programming
Photo-scan your room. Get a balanced program tuned to your equipment, goal, and time.
Tracking
Lift trends, PRs, body weight, measurements — auto-logged from the sets you do.
Intelligence
An AI coach that watches your data and proposes the right next session.
Planning
Calendar, swap day, weekly heatmap, iCal + Google Calendar sync.
Anywhere
Installs as an app, works offline, exports your data, runs in your language.
Condition-aware training for every body.
Tag a sore back, a dodgy knee or shoulder, hypertension, type 2 diabetes, asthma, OA, or pregnancy. SmartFitSpace drops contraindicated lifts and prefers evidence-based regressions — every session.
Auto-excludes contraindicated lifts
The program engine reads your health flags and silently removes movements that don't belong in your week.
Prefers evidence-based regressions
Programmed against ACSM, AHA, ADA and ACOG guidance — not gym-bro lore.
Programming
Plans that fit your room, your gear, and your goal.
Room scanning
Upload one photo. Computer vision identifies equipment and estimates your free floor space.
Goal engine
Strength, fat loss, mobility, general fitness — each goal tunes volume, intensity, rest, and tempo.
Balanced movement
Push, pull, hinge, squat, carry, cardio, mobility — coverage tracked across every week.
Equipment library
Hundreds of supported items — from a single resistance band to a full rack.
Tracking
Numbers that prove the hour mattered.
Per-set logging
Reps, weight, RPE, tempo. Captured in two taps, mid-set.
PR auto-detection
Every personal record — 1RM, volume, reps, time — caught and celebrated automatically.
Muscle balance
Live push/pull and upper/lower ratios so nothing gets neglected over the long term.
Body measurements
Weight, body fat, and 8 circumferences charted over time — see progress beyond the bar.
Trends & analytics
Trend lines for volume, frequency, sleep, and recovery you'll actually look at.
Intelligence
A coach that pays attention.
Guided workout player
Full-screen, one exercise at a time. Big confirm button. One-tap skip. Built for mid-set.
Hybrid rest timer
Science-based baseline rest, adjusted live by AI from your last set's RPE and goal.
Adaptive AI coach
The coach watches your sessions and tunes load, volume, and rest week over week.
Check-ins & recovery
Daily sleep, soreness, stress, and energy feed straight into today's intensity.
Trains around injuries
Tag a sore back, dodgy knee or shoulder — the engine drops contraindicated lifts and prefers evidence-based regressions.
Chronic-condition aware
Hypertension, type 2 diabetes, asthma, OA, osteoporosis, pregnancy and more — programmed against ACSM, AHA, ADA and ACOG guidelines.
Planning
Your week, in one glance.
Weekly program
See your week at a glance. Reorder, skip, or regenerate any day.
Drag-to-reschedule
Life happens. Drag any session to another day — the program reflows around it.
Workout calendar
Month view of every workout you've done — volume, count, and tap-through to the session.
Upcoming planner
See the next 4 weeks of scheduled program days, with weekday, date, and primary lifts.
Google Calendar sync
Two-way sync of completed and upcoming sessions to your personal Google Calendar.
iCal feed
Subscribe from Apple Calendar, Outlook, or Fastmail. Auto-refreshes as plans change.
Anywhere & yours
Train on your terms — and own your data.
PWA install
Add to home screen on iOS or Android. Full-screen, app-like, no app store required.
Works offline-first
Start a workout on the bus, finish it in the basement. Syncs when you're back online.
12+ languages
Train in the language you think in. Full UI translations, not robot output.
Health data export
One-click CSV export of workouts, sets, and body data. Your data, always portable.
Multi-user
Each member gets their own programs, history, and equipment. Per-user data isolation.
Private by design
Row-level security on every table. Your photos and logs are yours alone.